Pdf emotional intelligence quiz

Emotional intelligence is important for leadership, relationships at work and in personal life. Take the emotional intelligence test to find your eq and get tips on improving emotional intelligence. Implement a personal plan for strengthening your emotional intelligence. Emotional selfawareness is the ability to recognise what you are feeling, understanding your habitual emotional responses to events and recognising how your emotions. Emotional intelligence questionnaire self assessment.

It is based on the fivecompetency model of emotional intelligence by daniel goleman in the book emotional intelligence. Emotional intelligence test quiz free icebreaker ideas. This questionnaire is by no means an exhaustive measure of your emotional intelligence both because of its. Emotional intelligence describes ability, capacity, skill, or selfperceived ability to identify, assess, and manage the emotions of ones self, of others, and of groups. After studying the lesson, use the corresponding quiz and worksheet to see what you learned. Emotional intelligence questionnaire self assessment selfmotivation achievement drive. Leadership toolkit ei emotional intelligence questionnaire. Be as honest as possible when answering the questions as that will provide you with the most accurate assessment of your level of emotional intelligence. One example of an eq appraisal is the emotional intelligence appraisal that features in the bestselling work emotional intelligence 2. Analyze the role of the brain in emotional intelligence. Discuss the goleman framework for ei and workplace application. Striving to improve or meet a standard of excellence. Mini emotional intelligence test and workbook name.

This selfassessment questionnaire is designed to get you thinking about the various competences of emotional intelligence as they apply to you. Emotional intelligence relieves stress, helps one communicate effectively and empathize with others, overcome challenges, and prevent and defuse conflict. Emotional selfawareness is the ability to recognise what you are feeling, understanding your habitual emotional responses to events and recognising how your emotions affect your behaviour and performance. Emotional intelligence referred to as eq is your ability to be aware of, understand, and manage your emotions. Boost emotional intelligence in students free spirit publishing. Take this simple selftest quiz and find out how strong you are in five areas of emotional intelligence. Some things youll be assessed on include the purpose of emotional. Jean greaves and it may be administered in either online form or in a booklet. Annie mckee is a senior fellow at the university of pennsylvania graduate school of education and the director of the pennclo executive doctoral program. Define emotional intelligence ei and discuss importance. Assess your emotional intelligence on the four ei dimensions. Pdf understanding and developing emotional intelligence.